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Muesli recipe

Just used up the last of the muesli so made up some more.  I used to buy Alpen no-sugar-added ready made muesli.  I like the taste but it is expensive, and I don’t like the fact that it contains whey, so I now make my own.  Here’s the recipe I use:

12oz oats
450g (about 16oz) pack of Grape Nuts cereal
3oz roasted hazelnuts, chopped up small (or use nibbed nuts)
3oz mixed seeds (I used a mixture of sunflower seeds, pumkin seeds, sesame seeds, linseeds, hemp seeds)
6oz raisins


 Put all ingredients together and mix well.

This morning I served two scoops of muesli with a fresh banana and soya milk.  Delicious, filling and good for you :o)

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